Aqua aerobics
Free aqua aerobics
Staying fit and active together
Our Albtherme guests can exercise and stay active together in the warm thermal water during the free aqua aerobics sessions in the large indoor pool. The large swimming pool offers plenty of space for everyone who’d like to take part.
The free aqua aerobics sessions in the indoor pool are held as follows:
- Monday to Saturday: 10.30 am / 12.30 pm / 2.30 pm / 4.30 pm
- Sunday: 10.30 am / 12.30 pm
Just pop in and join in!
Aqua aerobics is a popular, traditional form of exercise and a gentle form of sport that anyone can take part in. Under the guidance of our qualified staff, you can work on your physical fitness here every day.
Aqua aerobics offers particular benefits: it takes the strain off your joints, strengthens your musculoskeletal system and makes movement easier, as water supports your body! This holistic workout has a positive effect on your entire musculoskeletal system. It gets your cardiovascular system going, and the pressure of the water promotes blood circulation.